If you or someone you care about has an acne skin problem, you probably want to know what is a good, basic skin regimen that’s easy to follow. Consider this, individuals with acne should live by the physician’s creed – first, do no harm. While your original inclination might be to scrub away those pesky spots and zits – or worse, pop them – that is essentially the worst thing you can do, because irritating your skin will only make the zits that much more noticeable.
Your goal should be to soothe your frazzled skin, prevent future outbreaks, and that will help to keep potential scarring to the minimum. That means regularly (twice a day – no more, no less) cleansing, lightly exfoliating, treating your spots and moisturising your skin (yes, moisturising!).
Choose your cleanser carefully, and by cleanser we’re not talking soap, which is far too drying and irritating for a problem skin. If your skin isn’t too sensitive, a cleanser containing alpha-hydroxy or salicylic acid that is gentle enough to unclog your pores and slough away the dead skin cells would be great. A doctor or facial care specialist can advise you on what will work best based on your personal skin care needs, and that might also include a toner, anti-inflammatory cream or ointment, and a moisturiser.
Sphere: Related Content


