What Is A Good Basic Skin Regimen for People With Acne?

Acne skincare 150x150 What Is A Good Basic Skin Regimen for People With Acne?If you or someone you care about has an acne skin problem, you probably want to know what is a good, basic skin regimen that’s easy to follow. Consider this, individuals with acne should live by the physician’s creed – first, do no harm. While your original inclination might be to scrub away those pesky spots and zits – or worse, pop them – that is essentially the worst thing you can do, because irritating your skin will only make the zits that much more noticeable.

Your goal should be to soothe your frazzled skin, prevent future outbreaks, and that will help to keep potential scarring to the minimum. That means regularly (twice a day – no more, no less) cleansing, lightly exfoliating, treating your spots and moisturising your skin (yes, moisturising!).

Choose your cleanser carefully, and by cleanser we’re not talking soap, which is far too drying and irritating for a problem skin. If your skin isn’t too sensitive, a cleanser containing alpha-hydroxy or salicylic acid that is gentle enough to unclog your pores and slough away the dead skin cells would be great. A doctor or facial care specialist can advise you on what will work best based on your personal skin care needs, and that might also include a toner, anti-inflammatory cream or ointment, and a moisturiser.

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What Other Skin Conditions Can Mimic Acne?

acne skin 150x150 What Other Skin Conditions Can Mimic Acne?You might be surprised to learn that there are quite a few skin conditions that can mimic acne. It’s not unusual for a person to look in the mirror and see a spot, or a bit of redness, or something just slightly different about their skin and the first thing they think is, “Oh no! I’ve got acne!”

Truly, unless and until you’ve been given a diagnosis of acne vulgaris (a real diagnosis, not a self-diagnosis) then it’s nothing to panic over, and for goodness sake, whatever you do, don’t treat yourself because you might be wrong and make things worse.

Let’s take a quick look at some (though certainly not all) of the other acne-wannabes.

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Does Chocolate Cause Acne Outbreaks?

chocolate 150x142 Does Chocolate Cause Acne Outbreaks?You want to know what causes acne, right? Well, first off, put the chocolate bar down, you’re getting the mouse all gooey. Okay, let’s clear up one huge misconception; that chocolate bar isn’t the cause of your acne. The food you ingest does not cause your skin eruptions. On balance though, the more healthful the food you choose the better you will look and feel all around.

Acne is caused by four very basic things: 1) Overactive oil glands, 2) blocked pores, 3) normal bacterial activity, and 4) inflammation.

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Is Acne Rosacea Caused By Over-Indulgence?

 Is Acne Rosacea Caused By Over Indulgence?rosacea.jpeg” alt=”" width=”160″ height=”160″ />You’ve seen it before, a person with perpetual ruddy cheeks and no real good reason why they should be like that. At first glance, you might suppose it’s due to inclement weather conditions – a strong sun or driving winds or biting cold. In the absence of that, the unfortunate person is often assumed to be a bit ‘overindulgent’, or even assumed to be a very shy and bashful creature prone to blushing. It could be any of those things; or it could be none of them. It might just be a condition called Acne Rosacea.

Acne rosacea, or simply rosacea, is a skin disorder that results in ruddy, red and pimply skin on the face, typically across the nose and cheekbones, but can also show up on the chin and forehead.
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What Type of Acne Have You Got?

face acne 150x150 What Type of Acne Have You Got? Acne is easily identified by those annoying little zits, pimples and spots that you find on your face, usually just before some big event when its ever-so-important for you to look your best. If you’re looking for the medical definition, then, acne or acne vulgaris (it figures it would be called that, right?) is an inflammatory skin disease which is marked (no pun intended) by papules, pustules (doesn’t that sound nasty) and comedones.

There are two different classifications, non-inflammatory, which as you might imagine is less severe and inflammatory acne. Within these two classifications are several different types.

The non-inflammatory classification includes the bad old-fashioned blackheads and whiteheads. With a blackhead your hair follicle remains open, yet the oil blocks the pore and it fills with debris which oxidises, hence the black colour. A whitehead is similar, except that the pore is closed, so there’s no oxidisation of the debris within. Both of these types of skin eructation may be minor, or may be a precursor to true acne.

Then you’ve got your inflammatory acne, which can be significantly more problematic. The problem lies with bacteria, the result generally an inflammation that swells, or becomes red and inflamed. Within the inflammatory acne category, there are three primary types, with increasing degrees of severity: papules (relatively mild, and with no pus), pustules (more severe, inflamed, pus often apparent) and cysts or nodules (big, painful to the touch, generally red and inflamed with pus).

Acne does not happen only to teenagers; even babies can develop infant acne (note to mom, hand’s off – it will clear up on its own). No, acne is not particular whom it assaults, middle-aged men and women – long past puberty are often susceptible to outbreaks. Acne is the number one reason why adults consult a dermatologist.

Fortunately, for most adults, acne is no more than an annoyance, easily treated at home using a basic common sense cleansing regimen. For others, however, it is more than an annoyance; it is humiliating and distressing, to say the least. For these adults, no amount of washing or usage of over-the-counter product will improve their skin’s look. The good news is they have options available to them, including microdermabrasion, chemical peels, and light or laser therapy, to name a few.

If you’re here asking yourself what is acne and wondering what are the different types of acne so that you can identify it in yourself, then a consultation with a skin care specialist can give you some advice, direction and hope.

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